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Beef Steak


Here at AHW, we know that nutrition is not a one-size-fits-all. We also understand that there is such a wide array of information regarding nutrition and diets available to us, it can become overwhelming. We only share resources on nutrition from credible sources.

Below are some of our favorite channels for you to explore. 

Carnivore MD
Dr. James DiNicolantonio
Peter Attia
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